Episode 23 - “Mental Condition” With Coach Frank Sagasta

Episode 23 - “Mental Condition” With Coach Frank Sagasta

0 0 3 months ago
Today’s topic is on ‘Mental Conditioning’, mental strength is a term commonly used by coaches, sport psychologists, as well as athletes. This term describes a collection of mental attributes that allow a person to achieve peak performance and persevere through difficult circumstances.

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